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One thing is for sure I love cooking and trying new recipes. I am guilty of choosing the most unhealthy recipes to try but this year I'm going to do better. 

Be the first!

On January 9th Sprouts is hosting a brand cooking demo at 5:30 p.m. You can be one of the first customer to experience the new store and learn some healthy and tasty recipes for you and your family! This free event will be lead by local registered dietitian, Kristin MacDonald.


Try Something New!

Sprouts brand has over 2,100 products throughout the store. They even offer a wide selection of gluten-free, vegan and non-GMO products.  Some of my favorites are the Organic Popcorn with Himalayan Pink Salt and Coconut Oil, the Organic Chipotle Salsa, and the Organic Apple Cider Vinaigrette. 

Trying new products can be a bit scary, "what if I don't like it?" Well Sprouts has you covered. If you don't like the product they offer a 100% money-back guarantee. So have fun with your healthy food journey!


Healthy Recipes, yes please!

So you've stocked up with a load of amazing sprouts brand products and you get home and have no idea what to make. Head over to to choose from a wide selection of recipes to test your tastebuds.

I love watching football but I usually stuff myself with the most unhealthy foods. With the Super Bowl just around the corner it's always nice to have a few healthy choices to munch on during the game.

The Superfood Quesadillas are perfect! Check out the recipe HERE


I hope to see you at Sprouts Fayetteville soon!

For more information click HERE.


Thanks for reading!